YOUR BODY

Our bodies are comprised of several interconnected systems that work together to maintain health and functionality. The skeletal, muscular, and nervous systems provide the framework, movement, and communication network essential for daily activities. The cardiovascular and respiratory systems ensure the transport and exchange of oxygen and carbon dioxide, while the digestive and urinary systems handle nutrient absorption and toxin removal. Additionally, the integumentary, immune, endocrine, reproductive, and microbiome systems play crucial roles in protection, defense, regulation, reproduction, and maintaining a balanced internal environment.

Structural and Movement Systems

Skeletal

The skeleton framework for our movement, posture, and physical abilities.

Muscular

All muscles, tendons, and ligaments attached to the skeleton.

Nervous

The body’s communication network of brain, spinal cord, and all nerves.

Integumentary

Nails, nerves, hair follicles, and skin.

Circulatory and Respiratory Systems

Cardiovascular

Heart, arteries, veins, and blood that transport oxygen, remove carbon dioxide, and regulate pH.

Respiratory

Lungs, trachea, airways that move oxygen into the body and carbon dioxide out.

Digestive

Mouth, esophagus, stomach, small intestine, large intestine, rectum, anus.

Urinary

Kidneys, ureters, bladder, and urethra that work together to filter toxins from blood.

Regulatory and Protective Systems

Endocrine

All glands that secrete hormones into the bloodstream to regulate metabolism.

Immune

Lymph nodes, bone marrow, thymus, spleen, adenoids, tonsils, skin.

Reproductive

Only incomplete organ system, fulfills ½ of the mission of producing offspring.

Microbiome

Over 40 trillion organisms living in your gut, mouth, and skin including bacteria, archaea, eukaryotes, and viruses.